
I’m Lauren, a HCPC registered Clinical Psychologist with 15 years of experience in the NHS and private practice, dedicated to helping individuals navigate their mental health challenges and improve their overall well-being. Throughout my career, I have developed a comprehensive understanding of various psychological diagnoses and effective therapeutic approaches, ensuring that my clients receive personalised care tailored to their unique needs
Services
What I do
Evidence Based Therapy
I’m passionate about integrating several evidence-based therapies to support your recovery in a tailored therapeutic approach that considers your unique needs and personal experiences. By combining various modalities such as cognitive behavioral therapy, mindfulness techniques, and interpersonal therapy, I aim to create a holistic framework that not only addresses your current challenges but also empowers you with skills for long-term wellness and resilience. My commitment is to work collaboratively with you, ensuring that our sessions are focussed on your individual goals and fostering a safe environment where you feel heard and supported throughout your healing journey.
Experienced Therapist
I have extensive experience of working with a diverse range of mental health issues and diagnoses, both in the NHS and in private practice, which has allowed me to develop a comprehensive understanding of various therapeutic approaches. I have engaged with patients dealing with anxiety, depression, trauma, and more complex mental health conditions, providing tailored support and interventions. I aim to create safe environments conducive to healing, enabling us to collaborate on your journey towards improved mental well-being.





What my clients are saying
With a sudden onset of OCD in a stressful period, Lauren helped me understand the condition and navigate to returning to normal life through a variety of different coping mechanisms. An evidence based approach has been successful in helping me find the light in life again and focus on goals based on my real values and wellbeing. The progress made in 4 months has been huge and the homework and summaries in between sessions has been invaluable. These skills will now prepare me to manage other curve balls in life. Thank you Lauren
Lauren is a wonderful practitioner, able to gently meet you where you are and provide a lens to your experience with the aim of meeting your goals. I felt completely understood by Lauren. She is nonjudgmental, highly skilled in her work, and just a fantastic person! Should you be considering therapy with Lauren, definitely go for it – it has changed my life for the better.
Just a big thank you
